8 Effective Home Remedies for Wrinkles – Face Mask, Prevention

Around the age of thirty or thirty-five, skin wrinkles appear as the skin’s connective tissue breaks down and oil production slows down. You can’t change that, they’re normal physical changes that happen with age. You will definitely have to face them.

But you can postpone these physical changes for a while. It’s like being a few years younger. Otherwise, something like delaying aging. One thing that has been observed is that those who live a healthy lifestyle and rely on natural foods sometimes have fewer physical disabilities and age-related physical changes.

Your lifestyle has changed a lot these days. Along with being too busy, your eating patterns have changed and your sleep has been severely affected. Although you may be energetic with youthful energy when you are young, many of these reasons can cause your physical problems to worsen with age.

Poor eyesight, dark circles under the eyes, premature graying of hair, skin wrinkles etc. are undesirable conditions that you will experience with time.

8 Effective Home Remedies for Wrinkles

Each other’s skin type is different. Therefore, the effect caused by different coatings (cream, facemask, body mask etc.) applied for it is also different from each other. Although the following different remedies may work differently on your skin.

So, do an allergy test before using these. Apply these mixtures on the elbow area or the neck area near the ear and apply to your skin only if you do not show any allergic symptoms.

01. Milk

Milk contains alpha-hydroxy acids which are very important for skin health. These alpha-hydroxy acids are contained in fruits, milk, sugarcane etc.

In skin care, these are used as exfoliating ingredients. Make a bowl of milk and soak a washcloth in it and apply it well on your skin. This can be applied anywhere on your face, neck, hands. This will protect your skin tone and moisture.

Leave it on the skin for a few minutes and wash it off. Additionally, if you want, you can freeze some milk in an ice tray and use it as ice cubes.

02. Papaya

Papaya is full of enzymes that exfoliate the top layer of your skin and reduce the appearance of wrinkles. Wash and peel a papaya, then mix two tablespoons with one tablespoon of dry oatmeal to help exfoliate your skin. Apply it on your skin and leave it for 10 minutes. Remove the mixture with a washcloth.

03. Aloe vera Gel

Applying fresh aloe vera gel containing malic acid is also very important to reduce wrinkles on your skin. Cut a leaf at the base and open it with a knife. Scoop out the gel with a spoon, being careful not to break the green rind, and apply to the skin.

Leave it for 10 to 15 minutes and wash it off. Aloe vera removes oil from your skin, protects moisture and makes skin smooth and soft.

04. Avocado

Another delicious and healthy food that nature has given you is avocado. Eating avocados can provide your body with many nutrients.

Also, you can use avocado as a face mask. Take an avocado and take the fleshy part of it and mash it well until it becomes a cream. Then apply it well on the face and leave it for about 20 minutes and wash it off.

05. Don’t Smoke

Smoking a lot and smoking cigarettes over a period of time can cause your skin to wrinkle and hollow your cheeks. So if you are a smoker, cigarettes, marijuana or anything else, you have a high chance of developing skin problems as well as other cancers. So avoid smoking.

06. Wear Sunglasses

Excessive exposure to the sun can cause many problems such as dryness, cracking, wrinkling, etc. Therefore, wearing sunglasses while exposed to the sun can prevent many skin problems. We have already written an article on “How to Get Rid of Dry Skin“. You can read it, if you like.

07. Essential Nutrients

Omega-3 fatty acids, vitamins and other minerals are very important for optimal skin health. Omega-3 can be obtained from foods such as salmon, sardines, tuna, mackerel and avocado.

Other necessary vitamins and minerals can be obtained from fruits like mango, papaya, banana, strawberries, grapes and vegetables like spinach, cauliflower, carrots, beets and beans.

However, eating a balanced diet at all times can prevent many physical ailments and maintain healthy skin. And drink water well. It helps prevent skin wrinkles.

08. Sleep Well

Sleep is essential for our body. A healthy sleep is important for the proper functioning of the internal organs of our body as well as maintaining the external factors well.

Lack of sleep can lead to hair loss, dark circles around the eyes and wrinkled skin. So don’t forget to get a good night’s sleep. It helps in reducing skin wrinkles.